How Does Trauma Relate to Marriage Therapy?

Sometimes I get asked how my expertise in Trauma Therapy illuminates my work with couples. Here is my...

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New Year’s Resolutions: How Too Keep Them

2013 is here and with it a chance for a new start.  That is what New Year’s resolutions are really all about, a...

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Stress and your Health

Many patients come to therapy because they are “stressed out”. In other words the problems that life has...

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Therapy and the Window of Tolerance

Everyone experiences emotions, they enable us to mediate our experience of the universe and attach meaning to it. ...

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What is Couples Therapy

Human beings are wired to be in relationship to each other. We have relationships with parents, siblings,...

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